June 9, 2026

Where You Turn for Care This Summer

Finding the right care when you’re outside a familiar system.

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Amanda Coates

Finding Care Is Part of Modern Travel

Every summer, communities across Canada see a surge in visitors, from cottage country in Ontario to the beaches of Prince Edward Island and the mountains of British Columbia. More Canadians are also travelling internationally, often across multiple countries and with less structure than before.

Last summer, I travelled to Europe with my family. During our trip, my mom injured her leg in a fall. It wasn't dramatic, but it was clear she was hurt. Afterward, she and my dad continued to London, where she spent the next week walking on the injury without getting it checked out. Like many travellers, she decided to wait until she got home to see her own doctor. By then, what might have been a relatively minor issue required physio, orthotics, and ongoing pain management.

At the same time, I was managing my own health while travelling. With a history of back surgeries and ongoing nerve pain, I need to stay consistent with medication and pay close attention to how my body responds to long flights and disrupted routines. The difference was that I wasn't navigating those decisions alone. I had a care coordinator familiar with my health history who I could turn to if something changed or if I needed guidance while I was away.

Looking back, I realized that my mom's experience wasn't unusual. It highlighted how quickly even simple healthcare decisions can become more complicated when you're away from home.

When Familiarity Disappears

Healthcare doesn’t disappear when you travel, but the familiarity does. At home, most people have a default: a family doctor, a familiar clinic, or at least a general sense of where to start. Even when care isn't immediate, knowing the system makes decisions easier.

Away from home, that foundation can disappear. Simple questions like where to go, what type of care is appropriate, or whether an issue can wait become harder to answer.  

As Canada prepares to host events like the FIFA World Cup 2026, more people will find themselves navigating unfamiliar care systems. Healthcare services are designed to support the communities around them. During tourism season and major events, those same services are often supporting a much larger population.  

The Most Common Travel Health Gaps

Most travel health issues aren't true emergencies. If something is clearly urgent, the decision is relatively simple. It's everything in the grey zone that creates uncertainty. People are left trying to judge symptoms in an unfamiliar place while weighing cost, insurance, access, and whether they're overreacting.

While every traveller's situation is different, the issues that come up most often tend to look a lot like this:

Table 1
Common Situation  What It Often Looks Like  Why People Wait to Seek Care
Medication issues A prescription is forgotten, lost, runs out early, or needs a refill People assume they can sort it out later or are unsure what is allowed, covered, or accessible abroad 
Chronic condition flares  Back pain, migraines, asthma, autoimmune conditions, mobility issues, allergies, blood pressure  Travel days, different beds, extra walking, poor sleep, and disrupted routines can all make stable conditions less stable
Minor injuries or illness  Falls, sprains, strains, cuts, burns, dehydration, digestive issues  The issue doesn't feel serious enough for emergency care, but the next step isn't always obvious 
Mental health and nervous system strain Anxiety, overstimulation, poor sleep, emotional dysregulation, existing mental health challenges exacerbated  When symptoms aren’t visible to others, people are more likely to push through, minimize what they're feeling, or avoid disrupting the trip 

My mom's fall fits that middle ground. She wasn't ignoring the injury. She simply wasn't sure what to do next.  

Many of the health issues travellers encounter are manageable but disruptive. The Public Health Agency of Canada identifies travellers' diarrhea as the most common illness affecting travellers, reinforcing that travel health concerns are often everyday issues rather than major medical emergencies.

The Value Of Care Coordination When You're Away From Home

Even with preparation, there are still moments when healthcare decisions become more complicated than expected. A traveller may have their medications, travel insurance, and a general plan, but when something actually happens, decisions often need to be made with incomplete information.

Rectangle: Rounded Corners 1, Textbox

Care coordination doesn't replace insurance, emergency care, or local healthcare services. Instead, it provides access to informed guidance from someone who understands a person's health history and can help make sense of what is happening.

Simple questions can be surprisingly difficult to answer while travelling. Is this something that should be checked out, or can it wait? Is a pharmacy the right starting point, or is a clinic more appropriate? Does an insurance provider need to be contacted before seeking care? Uncertainty around these decisions is often what leads people to delay care or seek support in the wrong setting.

Knowing Where to Turn Changes Everything  

Travel is meant to feel like a break from routine – something people look forward to and enjoy. Yet even a relatively minor health issue can change that experience when no one is quite sure what to do next.

That's what stayed with me after our trip to Europe. It wasn't just that my mom got hurt. It was how quickly a relatively minor injury raised questions we weren't fully prepared to answer.  

Even with preparation, healthcare decisions become more complicated when people are outside their usual system and without the personal context that helps guide those decisions at home. For many travellers, the missing piece isn't access to care itself but having someone who can help make sense of the options.

A care coordinator can help make sense of the options. A care coordinator can help people move through those moments of uncertainty with more confidence – providing informed guidance when the next step isn't obvious.

When people know where to turn for care, it can change not just a single moment, but the way the entire trip is experienced and remembered.  

Learn how Serefin Health's Travel Health Care Concierge can help you support your Travellers before, during and after their trip.

Amanda Coates

Amanda is a Canadian communications strategist and writer with deep experience translating complex healthcare topics into clear, human-centred stories.

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